Ki Aikido

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By Ki Aikido at 19:15 on 14/10/13

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Ki-Aikido is a non-competitive martial art, the emphasis is placed on co-operation rather than competition and aims to deepen an understanding of oneself and other people.
Unique exercises promote co-ordination of mind and body and can enhance all aspects of daily life.
Benefits include : Increased confidence, concentration, health and well being, calmness and relaxation.

Every Wednesday 7.30pm - 9.30pm
£5 per lesson
Tavistock Guide Hall
Bedford Carpark
Canal Road

For more info contact Jonny : 07825 277434

Date: Wednesday, February 19, 2014

Repeats: Every Week until Wednesday, February 18, 2015

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